Health Bars: Eat out without sabotaging your health?

Health Bars: Eat out without sabotaging your health?

I’m so blessed to be living on Maui – although the island is small with limited selection on eateries and cuisines, it has the perfect ratio of health food options for the conscious eater.

If you have the opportunity to visit Maui I highly recommend stopping at my girl Sara’s health food bar! She and her partner Elijah are currently demonstrating gourmet yet convenient high quality super foods at…

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WiH: Wealth in health!

WiH: Wealth in health!

When it comes to what we eat, passion and intention supersede everything. Every bite is an exercise in savoring life. – David Romanelli

There is no doubt that we are one of the most complex and sophisticated biological creations walking the Earth today. We are adaptive, resilient and have the ability to create our own reality with the powers of thought and intention. I believe that health is our…

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Massage Therapy Graduate: What Now?

Massage Therapy Graduate: What Now?

Aloha everyone!

I just celebrated my 22nd birthday and my Massage Therapy graduation!

I’m overly ecstatic and I just have to share with the world – even if no one can truly understand what my life is like, that’s the beauty of individual experience.

Many of my classmates have just graduated from the associate or bachelor degree programs in college and I congratulate you all who have done the…

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Miracle Message #59:

“Honor your commitments.
Show up for yourself and the world.”

Are you someone who shows up late for appointments, dates, classes and the like? Do you find yourself questioning your commitment to small and large scale projects? Have you noticed that many of your friends and family no longer bother to invite or trust in your word? This was definitely me in the previous years,…

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Help me support a cause!

Help me support a cause!

Help me support a cause!

Aloha everyone! I’m calling out for support in my aims to return to Bali, Indonesia this upcoming July-August. My first experience in Bali was May of last year. It would be an understatement to say that it was anything less than enlightening.  I have been aching to go back with a deeper purpose, so this time I am dedicating my return to the local community by volunteering…

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